fitnessholiday is only once a year – a lot of liquids flowing there too but it mostly drips onto the floor in Rob Martin’s box CrossFit Mallorca. In addition to numerous functional training hours, yoga on the beach offers the perfect alternative to bend and stretch stressed muscles back into the right shape. And if everything does get too much, the beach is always a good choice. I’m already looking to the next Cross Performance Camp and can only recommend it. – Roger Steinicke – Marketing Manager for Red Bull