The Villa

Unplug from your busy daily life

Sunday, September 5 to Saturday, September 11, 2021

Sunday, September 12 to Saturday, September 18, 2021

Unplug from your busy daily life and recalibrate the mind and body through our immersive weeklong results-oriented health program in Mallorca, Spain. Ideal for those in need of a vacation with lasting benefits, this retreat delivers sustainable results.

Whether you are a solo traveler, couple or group, guests participate together in an active daily schedule consisting of 6 hours of low impact exercise. Following a breathtaking and varied 3-hour group hiking excursion, guests enjoy lunch, nap time, an afternoon fitness class, restorative yoga and a daily massage. In addition, we go on excursions to the most beautiful places on the island during the week. The program is designed to allow you to connect with nature’s healing elements along with experiencing more unique modalities including a mid-week 60-minute sound bath. During the whole week, healthy and plant-based cooking will take place in the villa for you so you can just relax and enjoy delicious food during your stay.

To further assist in calming the mind, our luxury accommodations do not include televisions and we recommend disconnecting from your electronic devices to further benefit your mental health. For those that need to stay connected, stay connected.
 
 

OUR TRAVEL DATES IN FALL 2021

 
Sunday, September 05 to Saturday, September 11, 2021

Sunday, September 12 to Saturday, September 18, 2021
 
 

A LITTLE OVERVIEW

 
…guests participate together in an active daily schedule consisting of at least 4 hours of low impact exercise. Following some breathtaking and varied group hiking, guests enjoy lunch, me-time, restorative yoga and a weekly massage directly at the villa…

The program is designed to allow you to connect with nature’s healing elements along with experiencing more unique modalities including an amazing boat trip…

THE VILLA is limited to a maximum of 12 guests per week.
 
 

OUR WEEKLY PROGRAM

 
Our program is voluntary – everything is possible, nothing required
We reserve the right to adapt the program to the local situation (e.g. weather)

Day 1

Transfer from the airport according to flight times
Check-in and welcome drink at the villa from 4 pm
Dinner buffet and a first get-to-know the other guests
Relaxing arrival Yin Yoga

Day 2

07.00 am

07.30 am

08.30 am – 11.30 am

12.00 am – 01.30 pm

01.30 pm – 04.30 pm

04.30 pm – 05.30 pm

06.00 pm

10.00 pm

 

Day 3

07.00 am

07.00 am – 07.30 am

07.30 am – 08.45 am

09.00 am – 10.00 am

10.30 am – 03.00 pm

03.00 pm – 05.00 pm

05.00 pm – 07.00 pm

07.00 pm

10.00 pm

 

Day 4

08.00 am

08.30 am – 09.30 am

09.30 am – 11.30 am

12.00 pm – 05.30 pm

06.30 pm

10.00 pm

 

Day 5

07.00 am

07.00 am – 07.30 am

07.30 am – 08.45 am

09.00 am – 10.00 am

10.00 am – 12.00 pm

12.30 pm – 02.00 pm

02.00 pm – 06.00 pm

06.00 pm – 07.00 pm

07.00 pm – 08.15 pm

10.00 pm

 

Day 6

07.00 am

07.00 am – 07.30 am

07.30 am – 08.45 am

09.00 am – 10.00 am

11.00 am – 05.00 pm
break

06.00 pm

10.00 pm

 

Day 7

07.00 am

07.00 am – 07.30 am

07.30 am – 08.45 am

09.00 am – 10.00 am

10.30 am

Day 2

gentle guest wake-up

breakfast at the villa

discovery hike around the villa & village

lunch at the villa

free time

outdoor bootcamp & mobility

dinner at the villa

bedtime

 

Day 3

gentle guest wake-up

morning tea

wake-up yoga

breakfast at the villa

weekly market in Arta & little hike to Sant Salvador

late lunch at restaurant Sa Gripia

free time

evening light snacks at the villa

bedtime

 

Day 4

gentle guest wake-up

breakfast at the villa

massage & relax free time

hike & discover excursion including lunch

dinner at the villa

bedtime

 

Day 5

gentle guest wake-up

morning tea & pre-workout snacks

outdoor bootcamp & mobility

breakfast at the villa

massage & relax free time

lunch at the villa

free time

dinner at the villa

yin evening yoga

bedtime

 

Day 6

gentle guest wake-up

morning tea & pre-workout snacks

outdoor bootcamp & mobility

breakfast at the villa

boat excursion to Cap Formentor & hidden beaches Including swimming, lunch, snacks & drinks

dinner paella night (live cooking) at the villa

bedtime

 

Day 7

gentle guest wake-up

morning tea

wake-up yoga

breakfast at the villa

Transfer nach Palma oder zum Flughafen

We train mostly indoors or outdoors in our own villa. Professional training and yoga equipment is provided. Alternatively, there is occasional yoga, meditation or training on the beach or at our friends place CrossFit Mallorca. 
 
 

FOOD

 
Inspired by nature, our artfully prepared, organic plant-based cuisine is a highlight for our guests and a key component of our result-driven approach to health and fitness. This nutrient rich food fuels your active days and promotes a healthier mind and body. 

Our daily diet features the finest fruits, vegetables, grains, pulses, legumes and seeds, while excluding alcohol, caffeine, dairy, soy, processed sugars, diet sweeteners and gluten to aid in the cleansing and revitalization process. 

Balancing protein, complex carbohydrates, healthy fat and taste, our delicious plant-based cuisine is designed to sustain you through our active program, providing your body with the full spectrum of nutrients and enhancing detoxification. You will enjoy meals in a communal setting whether it’s in one of our indoor or outdoor dining areas.

How our meals could look like:
 

DAY 1

 
Breakfast
Granola with fresh Almond Milk, cinnamon and berries

Morning snack
Tangerines and variety of nuts

Lunch
White Bean Salad

Afternoon snack
Energy bites

Dinner
Noodle Alfredo with Mustard rubbed Broccoli
and Blistered Cherry Tomatoes
 

DAY 2

 
Breakfast
Blueberry Acai Bowl and a delicious green smoothie

Morning snack
Almonds & bananas

Lunch
Burrito Bowl

Afternoon snack
Apple and variety of nuts

Dinner
Spinach Lasagna
 

DAY 3 

 
Breakfast
Buffet featuring granola, fresh berries, almond milk, oatmeal, coconut
yogurt and scrambled eggs

Afternoon snack
Banana bread

Lunch
Black Bean Burgers, Lettuce, tomato, guacamole, chipotle ketchup

Afternoon snack
Kale Chips

Dinner
Vegetable Lentil Curry and a Dinner Salad

Our villa is an Antique Mallorcan finca with its own character, in a prime location next to the LLevant nature park. This location offers a great view over the nearby villages and the sea. The historic finca on the east coast of Mallorca was documented as early as 1264. It still contains numerous elements, mainly from the 19th century, which are reminiscent of its turbulent agricultural past and give it a distinctive character. The thick walls of the original building (60-80 cm) not only insulate it from the outside temperatures, but also give it a special atmosphere that is reminiscent of another era – that of a Mallorca with less hustle and bustle, which makes our guests really part of the more authentic past of the island.

What makes this place an extraordinary one is certainly its unique location, which offers absolute privacy, so that our guests can only listen to the sound of nature during their stay. The finca is located in a privileged enclave in the Calicant mountain range near the Llevant nature park, and the road leading to it ends there at the same time. Thanks to its elevated position, on the other hand, it offers a wonderful view of the surroundings, which extends in a south-easterly direction over the neighboring villages of Sant Llorenc and Son Carrio to the sea and in the west to the center of the island. You can also relax when you look out over the sea from your pool with turquoise blue water of from the terrace of your room. Or you can look west to watch the sunset while lying in a hammock.

The building, the last restauration phase of which was completed in 2018, offers spacious rooms and areas both indoors and outdoors, all of which are perfectly prepared and are exclusively available for you. Wifi and a parabolic antenna are also available.
 
 

THE INDOOR AREA

 
700 m2 on two floors and a roof terrace from which you can enjoy an incredible panoramic view of the island. Extensive common areas, including a 70m2 double-height (5.5m) hall, which, among other things, has a table that is large enough to gather all of our guests at the same time. But since not all of our guests pursue their activities at the same time, there are also other, smaller independent common rooms that are suitable for different conditions. The house has living rooms and dining tables inside and outside for four or six people, which are ideal for smaller meetings, gatherings, private work, leisure or discussion groups.

The spacious outside areas with exclusive access to over 25’000m2. Near the house, the pool / grill / outdoor kitchen area stands out. Immediately next to it and facing it is the main kitchen, which makes it easy to always grab a bite on the go if you wish. There are other outdoor areas where you can relax and chat, read a book in complete tranquility, or simply enjoy the view of the sea or the sunset.

WHAT IS INCLUDED

 
THE VILLA rate includes 7 Days / 6 Nights (Sunday – Saturday) of:

Airport transfer from and to villa

6 Nights private or shared accommodations upon your own desire

Welcome drink at the villa

4 fitness classes during the week

4 yoga & meditation classes

1 weekly massage per guest at the villa

Plant-based meals & snacks designed to nourish & detoxify you during the week

All non-alcoholic drinks during your whole stay

1 lunch at restaurant Sa Gripia in Artà including & drinks

Island hikes & excursions to the most beautiful, stunning places

Exclusive boat trip to Cap Formentor and hidden beaches along the coast

Paella live-cooking dinner at the villa

Laundry services Monday –  Friday

Private Beach-Shuttle during official free time

Tourist tax
 
 

PRICES

 
4 normal rooms with shared bathroom & private balcony (2 rooms share 1 bathroom)
CHF 2’495.00 per person (double room)
CHF 3’495.00 per person (single room)

2 Luxury rooms with exclusive bathroom & private balcony
CHF 2’995.00 per person (double room)
CHF 5’990.00 per person (single room)

Normal rooms with Shared bathroom & private balcony (2 rooms share 1 bathroom)
Single Room: CHF 3’495 per person
Double Room: CHF 2’495 per person

Luxury rooms with exclusive bathroom & private balcony
Single Room: CHF 5’990 per person
Double Room: CHF 2’995 per person

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