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CROSS PERFORMANCE WEEKEND IN SAAS-FEE

THURSDAY 08 TO SUNDAY 11 SEPTEMBER 2022
CROSS PERFORMANCE WEEKEND SAAS FEE
A weekend full of CrossFit with JMT in Saas-Fee.
Single and team WODs, skill sessions, weightlifting and 24/7 open gym with coach Jonas Müller in the CrossFit Saas-Fee box and outdoors.

Improve your skills and train in the coolest CrossFit box of the Swiss Alps.
For the perfect balance we offer relaxing yoga classes every day
and there is a huge wellness are in our 5-star-hotel.

Enjoy the beautiful Swiss mountains, spend time with like-minded people
and find new training or competition buddies. Crossfit beginners are just as welcome as scaled or RX levels and are divided into individual groups for the training.

Whether you are traveling alone, as a couple or in a group, all guests participate together in an active daily schedule. Nothing is mandatory, you alone decide which activities you would like to part in or if you need a little more time for yourself.

Join us on the next unforgettable power adventure and let yourself be spoiled by us.

OUR TRAVEL DATE IN LATE SUMMER 2022
Thursday 08 to Sunday 11 September 2022

OUR PROGRAM

We reserve the right to change the program
depending on the situation on site (e.g. weather)

THURSDAY

Until 1.30 pm

01.30 pm

02.00 pm – 03.30 pm

03.30 pm – 05.00 pm

03.30 pm – 05.00 pm

From 03.00 pm

06.00 pm – 08.30 pm

09.00 pm – 10.00 pm

 

FRIDAY

07.00 am – 08.00 am

08.00 am – 09.30 am

09.30 am – 10.30 am

09.30 am – 10.30 am

10.30 am – 11.30 am

11.30 am – 02.30 pm

02.00 pm – 03.30 pm

03.30 pm – 05.00 pm

03.30 pm – 05.00 pm

02.00 pm – 05.00 pm

05.00 pm – 07.30 pm

07.30 pm

 

SATURDAY

07.00 am – 08.00 am

08.00 am – 09.00 am

09.30 am – 02.00 pm

09.30 am – 11.30 am

02.00 pm- 04.00pm

04.00 pm

06.00 pm – 08.00 pm

08.30 pm – 09.30 pm

09.30 pm

10.00 pm – 11.00 pm

 

SUNDAY

08.00 am – 09.00 am

09.00 am – 10.00 am

10.00 am – 11.00 am

10.00 am – 11.00 am

11.00 am – 12.00 pm

12.00 pm – 01.00 pm

01.00 pm

ARRIVAL & WARM-UP

Arrival to Saas-Fee & individual lunch

Official Welcome

ADVANCED CLASS with Jonas

OPEN GYM for advanced levels

BEGINNER CLASS with Jonas

Hotel check-in

Dinner at restaurant Essstube

RELAXING YOGA with Sarah

 

IMPROVE YOUR SKILLS

ACTIVE MORNING-YOGA with Sarah

Breakfast at hotel restaurant Cäsar Ritz

SKILLS FÜR BEGINNER-LEVEL with Jonas

OPEN GYM for Advanced levels

SKILLS FOR ADVANCED LEVEL with Jonas

Time for Lunch & Wellness

ADVANCED CLASS with Jonas

OPEN GYM for Advanced levels

BEGINNER CLASS with Jonas

HIKE for all mountain lovers with Claudia

WELLNESS or time for yourself

Dinner at restaurant Arvu Stuba

 

SUCCESS STARTS IN YOUR HEAD

ACTIVE MORNING YOGA with Sarah

Breakfast at hotel restaurant Cäsar Ritz

Time for you & lunch

OPEN GYM WITH JONAS for Advanced levels Work on skills of your choice 10 minutes individual coaching per person

TRAIN BODY & MIND Outdoor with Sandra & Jonas 95 % of our thinking, acting and feeling is unconscious. Images and beliefs work in the subconscious that significantly influence your everyday or athletic performance. Either they limit and block you or they ensure that you surpass yourself and achieve your goals. Train your mindset and learn how to control your thoughts and regulate your emotions in order to access your full potential in the workout.

Quick stop at the outdoor Kneipp station

Pizza-Dinner at restaurant Del Ponte

TEAM WOD ALL LEVELS with Jonas

Protein-Shake-Reload

RELAXING YOGA with Sarah

 

ALL OUT

Breakfast at hotel restaurant Cäsar Ritz

ADVANCED CLASS with Jonas

OPEN GYM for Advanced levels

BEGINNER CLASS with Jonas

Get ready & check-out

ROLL & RELEASE with Sarah

Official Goodbye

OUR FAMILY MEMBERS ON SITE
JONAS & TEAM
CrossFit
SARAH
Yoga & Meditation

SANDRA

Sport Mental Coach
CLAUDIA
Host

FOOD

During the long weekend we let ourselves be spoiled with breakfast in the hotel that leaves nothing to be desired. The huge buffet offers everything you could with for.
Lunch takes place individually. You will of course receive recommendations for your individual lunch for the best shops, restaurants and take-aways in Saas-Fee.
In the evening we discover the best restaurants in
Saas-Fee together so that everyone can eat what they like best.

Kontakt

CALL/WHATSAPP
+41 78 861 66 96

EMAIL
mail@fitnessholiday.ch

ADDRESS
fitnessholiday
Weinbergstrasse 114
8006 Zürich

GET SOCIAL

GET UPDATED

WHAT IS INCLUDED

3-night-accommodationat Grand Hotel Walliserhof & Spa*****
Breakfastwith incredible buffet at restaurant Caesar Ritz
5 x various workouts & skill classes in & outdoor
4 yoga lessons & meditations matched to training
1 x Success starts in your head Workout inkl. Sport Mental Training
1 x Roll & Release to relax the stressed muscles
1 Excursion to the Saas-Fee glacier
2100 m2 wellness area with Pool, Whirlpool, saunas etc.
Nutrition Guide from our nutrition partner erpse
High-speed WiFi at the hotel
Personal Care
Experienced tour guide & organization

WHAT IS NOT INCLUDED

Tourist tax & Contribution to the Saastal Card (CHF 32.10 per person)
Journey to Saas-Fee and back home
Lunch and dinner for every day

PRICES

SINGLE ROOM
CHF 1395.00 per person incl. VAT
DOUBLE ROOM
Double room (there are two of us) – CHF 1195.00 per person incl. VAT
Double room (I am traveling alone) – CHF 1195.00 per person incl. VAT
TRIPLE ROOM
Triple room (there are three of us) – CHF 1095.00 per person incl. VAT
Triple room (I am traveling alone) – CHF 1095.00 per person incl. VAT
The hotel with its own CrossFit and gym – the alpine break for body, mind and soul.
The 5-star hotel, designed in the style of a chalet, has an exclusive wellness area with pool and whirlpool as well as several saunas, a steam bath etc.

The rooms are super spacious and offer enough space and tranquility for your perfect relaxation. Native woods such as spruce and oak, slate, stone and various types of wool exude comfort and warmth.

The hotel also offers free high-speed WiFi.

WELLNESS

An alpine retreat of peace and relaxation welcomes you over 2100 m2. Various saunas, a steam room, a whirlpool and a light-flooded relaxation area await you here. The hotel’s wellness experts will spoil you in several treatment rooms with massages, cosmetic treatments, baths and packs.

OUR GYM

We train in the beautiful mountains outside in nature or in the coolest box. In the Swiss Alps. CrossFit Saas-Fee is located on the 3rd basement in our hotel. In addition to a spacious training area, there is a weight-lifting room that makes every strength athlete’s heartbeat faster. The spacious area includes 150 m2 of training space and an additional 55 m2 of weightlifting space. The stylish facilities have elastic special floors that are non-slip and have cushioning properties that are easy on the joints.
Clear

SINGLE ROOM

CHF 1395.00 per person incl. VAT

DOUBLE ROOM

Double room (there are two of us) – CHF 1195.00 per person incl. VAT
Double room (I am traveling alone) – CHF 1195.00 per person incl. VAT

TRIPLE ROOM

Triple room (there are three of us) – CHF 1095.00 per person incl. VAT
Triple room (I am traveling alone) – CHF 1095.00 per person incl. VAT

ASK US ANYTHING

Ask us all your questions and we will answer them as soon as possible.
If you have an urgent question, please send us a WhatsApp or give us a short call.

7 + 9 =

ASK US ANYTHING

Ask us all your questions and we will answer them as soon as possible.
If you have an urgent question, please send us a WhatsApp or give us a short call.

11 + 9 =